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Tuesday
Jun282011

Breakfast Mango & Peach Smoothie:

1 Mango

1 Cup Peaches

1 Cup Almond Milk

1/2 Cup Aloe Juice

1 tsp Olive Oil

1 Scoop Protein Powder

 

Lunch Salad:

Lettuce

Avocado

Turkey

Grapes

Cucumbers

Guacamole

Apple

Almond Butter

 

Dinner Salad:

Spinach

Lettuce

Chicken

 

Tuesday
Jun282011

Vacation

So the best thing about a vacation is definitely not getting on the scale after it. I gained 5 pounds on vacation!!! Unreal! Though not surprising...we did eat everything in sight.

Here's to a clean diet, healthy choices, daily exercise and losing 20 lbs! Ready set...

Tuesday
Apr052011

B: Nanner (0)

L: English Muffin (3), PB (3), Nanner (0)

S: Chobani (3)

D: 

Monday
Apr042011

B: Banana (0), Larabar (6), Blueberries (0)

L: English Muffin (3), PB (2), Banana (0)

S: Chobani (3), Larabar (6)

D: 1/2 Salad (6), 2 Breadsticks (6)

Total: 33

 

 

 

Sunday April 3, 2010

B: Egg thing (8), Bread (8)

L: Larabar (6), Chips (6)

D: Sloppy Joe (10), Ice cream (10)

Total 48

Saturday
Apr022011

B: Banana (0), Oatmeal Squares, half serving (3)

L: Chobani (3), Reese's Pieces (6)

D: Bread (6), Duck L'Orange (8), Potato Pancake (6), Ice cream (6)

Total: 38